Does meditation training lead to enduring changes in the anticipation and experience of pain?
ثبت نشده
چکیده
For many years, meditation remained largely outside the purview of scientific research. Clinicians and researchers commonly considered meditation synonymous with reflection or relaxation, if they considered it at all. However, recent years have witnessed a surge in the scientific study of meditation. This remarkable change appears to be the result of at least two factors. First, meditation-based interventions have become widespread in clinical settings [4]. Second, a more sophisticated understanding of the history and cultural context of meditation traditions has lead scientists to conceive of meditation as a kind of cognitive training. While the heterogeneity of meditative techniques obviates any definition that is both simple and inclusive, in general meditation involves the continuous direction of attention towards some aspect of one’s present experience. The goal is not to think about the mental or perceptual representations one is attending to, but simply to observe or perceive them without additional mental elaboration. Many forms of meditation place particular emphasis on a nonreactive, nonjudgmental cognitive stance. In the present issue, Brown and Jones [1] provide novel evidence that long-term meditation training may influence pain processing. They compared ratings of unpleasantness and eventrelated potentials (ERPs) between meditators and matched controls in a laser-evoked pain paradigm. As in previous studies, pain unpleasantness was lower in the experienced meditators compared to inexperienced meditators and controls, and these ratings negatively correlated with the duration of meditation training. An important and novel contribution of the current study is the use of ERPs to examine the role of anticipatory neural activity. Brown and Jones reasoned that the present-centered, nonreactive attentional stance cultivated in meditation practice might reduce pain-related cognition immediately prior to the noxious stimulus. Indeed, meditators showed lower anticipatory activity in right inferior parietal cortex and midcingulate cortex. Strikingly, the magnitude of this activity correlated with meditation experience. While the present study was not designed to dissociate effects of meditation experience on anticipatory activity, stimulus-evoked activity and pain unpleasantness, these findings argue for the need to consider anticipatory activity in understanding the relationship between meditation experience and pain. Interestingly, while previous studies primarily examined pain experience during the practice of meditation, meditators in the current study were not instructed to meditate during the task. Thus, although other explanations are possible, the meditation-related differences Brown and Jones observed appear to reflect the long-term effects of meditation training on cognitive abilities and tendencies, rather than transient effects of the meditative state itself. Future work will need to confirm this interpretation by ruling
منابع مشابه
Does meditation training lead to enduring changes in the anticipation and experience of pain?
For many years, meditation remained largely outside the purview of scientific research. Clinicians and researchers commonly considered meditation synonymous with reflection or relaxation, if they considered it at all. However, recent years have witnessed a surge in the scientific study of meditation. This remarkable change appears to be the result of at least two factors. First, meditation-base...
متن کاملMeditation experience predicts less negative appraisal of pain: electrophysiological evidence for the involvement of anticipatory neural responses.
The aim of mindfulness meditation is to develop present-focused, non-judgmental, attention. Therefore, experience in meditation should be associated with less anticipation and negative appraisal of pain. In this study we compared a group of individuals with meditation experience to a control group to test whether any differences in the affective appraisal of pain could be explained by lower ant...
متن کاملتأثیر آرامسازی به روش مراقبه بر شدت درد و طول فاز فعال زایمان در زنان نخستزا
Background & Aim: Labor pain is one of the most intensive type of pain and regarding its control still is a problem in many countries. The aim of this study is to investigate the effect of transcendental meditation on pain and length of active phase of labor in primiparous women. Methods & Materials: This study configured as a semi-experimental clinical trial work. Samples was selected by conve...
متن کاملThe Effectiveness of Self-Compassion Training and Positive Thinking on Sleep Quality and Decrease of Pain Intensity in Girl with Primary Dysmenorrhea.
Introduction: Given the low sleep quality and pain in girls with primary dysmenorrhea, this study aimed to investigate the effectiveness of self-compassion training and positive attitude to experience sleep quality and decrease of pain intensity in girls with primary dysmenorrhea. Materials and Methods: The research was semi-experienced that was conducted as a multi-group, pre-test, and post-t...
متن کاملAltered anterior insula activation during anticipation and experience of painful stimuli in expert meditators
Experientially opening oneself to pain rather than avoiding it is said to reduce the mind's tendency toward avoidance or anxiety which can further exacerbate the experience of pain. This is a central feature of mindfulness-based therapies. Little is known about the neural mechanisms of mindfulness on pain. During a meditation practice similar to mindfulness, functional magnetic resonance imagin...
متن کامل